Rumba is a sensual, fiery, passionate dance. He lives in the hearts of millions of people, fascinates casual spectators and charms even those indifferent to the art of dancing.
It is necessary
- - mirror;
- - music;
- - comfortable clothes
Instructions
Step 1
Do not be alarmed, thinking that it is beyond your power to master this dance at home. This is not true. It is enough to have a great desire, perseverance and hard work. After a while, you will be able to demonstrate to those who wish the basics of rumba, and, possibly, conquer the audience with your performance.
Step 2
Stand in front of a large tall mirror and play music. Your clothes shouldn't hinder your movements.
Step 3
Remember, the main movement of the rumba is the hip movement. In this case, it is important that first the step is performed, and then the body weight is transferred to the stepping leg.
Step 4
Take a starting position. To do this, stand up straight, relaxed. Distribute the weight evenly between your two legs. Lift your head and chin up.
Step 5
Imagine that you are standing in the lower left corner of an imaginary square. Take a slow step with your left foot towards the upper left corner of the square. Shift your body weight to your left leg. Take a quick step with your right foot to the upper right corner of the square and transfer your body weight to the same leg. Quickly pull your left leg up to your right.
Step 6
Practice one more rumba step. Also, imagine yourself standing in the lower left corner of the square. Now slowly move your right foot to the lower right corner of the square. Then quickly move your left leg back to the bottom left corner of the square. Pull your right leg towards your left.
Step 7
Combine these two steps. As a result, you will get the necessary swinging of the hips for a rumba. The steps are the main movement of this dance. Change their number, direction and speed. Rumba is a pair dance, so it is more convenient to train right away with a partner.
Step 8
Add emotions to the dance, play with them, depicting either tenderness, then cruelty, then love, then hatred. Passion, aggression, sadness, impatience should come from your movements.
