The chakras of a person are the points where his spiritual energy is concentrated. Clearing the chakras involves a strong emotional uplift and a significant surge of physical strength. Figuratively, chakras can be called a channel through which energy from outer space enters the human body. Their location can be schematically shown as a straight line that runs along the spine. There are 7 chakras in total, each of which has its own name and performs a specific role.
Instructions
Step 1
If the chakras are clogged, they cannot generate enough energy that a person needs. Due to the fact that various events occur in a person's life, so-called energy-information masses are formed. So, for example, a mass can be formed from thoughts, emotions, energy, actions, deeds, etc. The richer a person's life, the more mass. There is a very simple meditation that will help clear the chakras. Sit on the floor. Please note that your feet should be barefoot or in socks. Put your feet on the floor. Now wrap your arms around your hips and lower your shoulders. Relax. Place the tip of your tongue against the palate. Close your eyes, lower your chin and try to ignore the fact that your tongue is not in its usual position. Don't think about it. Take deep, but slow breaths in and out.
Step 2
As you exhale, imagine that you are getting rid of the negative energy that has accumulated during the day. When you feel completely relaxed, lift your head, but do not open your eyes. Now place your hands so that your palms are facing up. Don't stop taking deep breaths.
Step 3
If you did everything correctly, then after a while you will be able to experience pleasant sensations in various parts of the body. The brushes will be warmer than usual, and you will feel like you've discovered something new for yourself. Focus on these sensations, feel the energy that flows through you. Try to determine for yourself where the energy is concentrated. This is called chakras. Don't miss this state, enjoy it. Thus, you begin to understand yourself, which means that you can independently determine which chakras are clogged. After this session, drink water and do not engage in strenuous physical activity.
