Each person has not only a physical, but also a subtle body - it is represented by an aura, a kind of field that surrounds every living being. Not everyone can see this field. For most people, the aura is an invisible entity, but if you set an appropriate goal for yourself, you can learn to see it with the naked eye.
Instructions
Step 1
Since the aura looks like a glow and appears on the border of the body and the surrounding space, it is best to learn to view it against a dark background that absorbs rather than reflects light. For example, if you do not have a learning assistant, you can learn to see the aura using your own palm as an example - take a sheet of black velvet paper or thick black cloth, place it in front of you, and then straighten your palm, placing it against the background so that the palm is contrasting.
Step 2
Spread your fingers apart and peer into the space between them, trying not to blink. After a few seconds, you will notice that there is a slight haze between your fingers. Continue looking at one point, directing your gaze between the fingers of your straightened palm, so that the haze turns into a glow.
Step 3
Try moving your palm to the side to see how the glow behaves in this situation. Pay attention precisely to the contours of the palm - the aura arises not in front of the object, not behind it, but around its contour.
Step 4
Train the vision of the aura, increase the sensitivity of the eyes, and after a while you will begin to notice that the aura does not consist of a single substance, but of two layers. The first layer is transparent and clear, it has a thickness of 5 to 10 mm and is directly adjacent to the object.
Step 5
The second layer does not have a clear border and resembles a light haze, which becomes more diffused away from the surface of the human body. The thickness of the second layer of the aura can be different - both small and large.
Step 6
You can try looking at your aura in a mirror. If you train your vision, you can see the aura not only in ordinary space, but also in reflection. If you notice that when the object moves, the aura lags behind it, do not be alarmed - it should be so. The aura is always slightly behind the moving creature to which it belongs.
Step 7
Having learned to see the aura, you can improve your skills and learn how to diagnose the state of human health, both physical and mental, by its color, shape and texture. The aura carries a powerful informational component about a person, and your task is to correctly calculate it.
Step 8
You can learn to see the aura qualitatively in a month, taking into account constant training - do at least an hour every day.
