Do you want to learn how to dance? Dance is a great opportunity to keep fit. And there are situations when the ability to move beautifully is just a necessity. For example, a wedding. Don't worry, you can even learn to dance in a week.
It is necessary
- -video dance course;
- -Subscription to a dance school;
- - services of a professional choreographer.
Instructions
Step 1
Find out what dance schools are in your city. Call them and find out the cost of classes, how and when they are held. If everything suits you, sign up or buy a subscription and go learn to dance! Here you will always be under the supervision of an instructor. Difficult elements or steps that you perform with errors will be analyzed and corrected. Plus, you don't have to think about music selection. And training in the company of like-minded people is much more enjoyable!
Step 2
When it comes to preparing for an important event, it makes sense to hire a private dance teacher or choreographer who can stage a dance for you in a week. Of course, it is advisable to train not only in the classroom, but also on your own. This will greatly increase the likelihood that you will dance easily and confidently. Try to rehearse in the clothes and shoes you will be performing in. It may happen that some of the elements are impracticable in the clothes that you have prepared.
Step 3
You can learn to dance yourself at home. It is enough to download dance lessons from the Internet. Browse through several courses, choose the one that best suits your desires and capabilities. Find a comfortable workout spot in your apartment. First, watch the video course, understand the movements and elements. Start with the simplest elements and work your way up to the harder ones. Exercise regularly, devoting at least half an hour to classes. Nobody and nothing should distract you from dancing. Choose comfortable clothes. If you feel comfortable, home workouts will be a lot of positive emotions.
Step 4
You can also find online dance schools on the Internet. Be careful. Don't start with high loads right away. Be sure to arrange a warm-up. Just turn on your favorite music and dance. Improvise, move to the beat of the music. Relax and get ready for a dance lesson. Start by repeating those movements that you are not very good at. After that, you can proceed to the online lesson. Take your time, watch the movements carefully, then try it yourself. Play some slow songs at the end of the session. Move smoothly, catch your breath. This will help you release muscle tension. In between classes, remember and think about the movements. This will help you remember them faster.
