The ability to see the aura can be very useful, because by its appearance you can learn about the psychological and physical state of a person. This can be learned if you practice purposefully and persistently.
Instructions
Step 1
Stand in front of a black, opaque surface or place your hands on a black cloth. Spread your fingers and carefully, without blinking, look between them. After 5-30 seconds, you should see a subtle cloud around your fingers. Move your hand slightly, look at one point, the aura will lag slightly behind the hand.
Step 2
The aura contains two visible layers: "shirt" and "cloud". The "shirt" is closest to the body - its thickness is 5-10 millimeters. This layer is transparent and has a relatively clear border. The second layer does not have a clear outline, it looks more like a cloud or fog, its thickness is 3-50 centimeters.
Step 3
To see the aura without a dark background, you need to do a few exercises. Turn on a dim light bulb and look at it. Close your eyes and watch her silhouette, which will certainly appear. Try not to move your eyes and keep the image longer. You can start the next exercise only after you have mastered the previous one.
Step 4
Now don't close your eyes, but turn off the light. Look at the silhouette of what you see with your eyes open. In the next step, do not turn off the light, but simply move your gaze to another object. These exercises increase the sensitivity of the eyes, increasing the speed of getting used to the dark or bright light. These qualities of vision help to see the aura better.
Step 5
On a winter and snowy or sunny day, go to the window and observe a point that is not too close to you, but also not far away. After a minute, close your eyes very tightly, try to keep the negative of what you saw. At this stage, you will be able to consider the negative of the aura. Now do the same, but only look at the window and then at the hands.
Step 6
Remember, exercise will be more effective if you regularly exercise for an hour a day, without missing a single day. As a result, you will be able to constantly see the aura, even in the mirror, no matter what background the object is in. Any item carrying information has an aura.
