Belly dancing is an incredibly beautiful sight. No matter how many people look at the performance of the dancers, every time it seems that you can look at them forever. Bright costumes, oriental music, a beautiful figure …
… And all why? The fact is that the usual lifestyle of an average Russian woman does not provide an opportunity to maintain a figure in the best possible way. By the way, this is not about poor standards, it is about something else. Each lady is beautiful in her own way, it is only necessary to show her grace, which helps to make an oriental dance.
History of oriental dance
There are dozens of legends telling about the origin of oriental dance. Many professional dancers adhere to this theory: once an oriental girl went to the market square to buy food, she began to choose a ripe fruit, when suddenly a wasp flew into her sleeve. The girl had no choice but to try to get rid of the insect - she began to shake her arms and legs, and those around her boldly assumed that the beauty was performing a dance.
Another story says that oriental dance was a common folk dance of Egyptian girls, but with the advent of Islam, interest in dance decreased significantly.
The peak of the popularity of this dance trend came in the 19th century. The stories about oriental dances were passed by word of mouth! These were almost legends that seemed incredible, so many specially went on a trip to admire this dance. The women were so skillful in controlling their bodies that her movements of the hips, waist, chest, shoulders, legs and arms brought those around them into indescribable delight!
Oriental dance movements
Nowadays, everyone can learn how to perform an oriental dance. The main thing to remember is that this dance presupposes a love for the movements that must be performed, otherwise it will not be possible to achieve that sensational sophistication. Oriental dance was created specifically for women, with the help of movements you can not only improve your health and improve your appearance, but also learn new things about your moral state. Oriental dance is a dance of happiness!
For example, a enslaved upper body indicates that there is no spiritual communication with others, and the lower one indicates suppressed sexuality.
So, about the movements. The most common is shaking. It is necessary to sharply straighten the legs at the knees, do this movement in turn: left, right, left, right. Then, as soon as it becomes comfortable to perform, you can speed it up - you get a very interesting shaking of the hips, although it is performed with the legs! This movement helps to get rid of cellulite - the troubles of many women.
Wave - movement of the whole body, which, like a wave, bends from top to bottom and vice versa. However, it is difficult to write about this movement, it is better to contact specialists who will show you how to perform it correctly. Helps with chondrosis and straightens posture.
It is believed that the dancers are resting during this movement. The fact is that oriental women perform dances for 40 minutes, and sometimes even longer!
The key is to move the hip up and down. It is necessary to put the foot slightly forward, but so that the heel is not visible to the audience. Turn on the music, and raise and lower your hip to the beat.
Oriental dance will help you become more feminine, sexier, healthier and happier!
