Gastritis is a disease that people often face today. This disease has been developing since school days. And there are quite a few reasons for this. Gastritis is accompanied by such unpleasant symptoms as nausea, heartburn and cramps in the stomach. Naturally, against the background of such unpleasant sensations, people suffering from gastritis begin to think about how they can be cured of it forever.
Gastritis is an inflammation of the stomach lining. It happens when the stomach is affected by something that causes irritation. It can be low-quality food, chemicals, GI infections, and more.
To treat gastritis or not - such a question should not even be raised. Irritation of the stomach wall easily leads to the development of ulcers. This is already a rather serious disease, sometimes even fatal.
The most common causes of gastritis
Often gastritis is caused by a bacterium such as the bacterium Helicobacterpylori. Once in fertile soil, it begins to penetrate into the mucous membrane and multiply in it, thereby leading to irritation in the gastrointestinal tract and the occurrence of bronchitis.
Improper nutrition, which includes food that is too spicy, too hot, pickled, smoked, etc., as well as too refined, and insufficient intake of important vitamins and minerals such as proteins, iron, etc. can almost instantly lead to gastritis.
Nervous experiences make the whole body work at times more actively, incl. and stomach. As a result, they are too active even when empty. And this leads to the appearance of irritations on its walls.
Uncontrolled use of drugs (especially from a series of antibacterial drugs), the ingestion of acids or alkalis into the stomach, as well as alcohol and smoking - all this also leads to the development of gastritis.
What to do
Gastritis is usually divided into two types: chronic and acute. Acute, like any other disease of a similar characteristic, develops rather quickly and unexpectedly. And can be characterized by heaviness in the stomach, diarrhea, vomiting, weakness and dizziness. Chronic usually may not manifest itself for a long time. Symptoms will be similar to acute symptoms, but their manifestation may not be as severe.
Cure gastritis forever is unlikely to work. But it is quite possible to calm the stomach and keep it in a more or less healthy state.
The treatment will be long-term. If the intake of herbs is prescribed, the courses will be designed for several months - six months. The tablets also require a long intake.
As for medications, it is worth consulting with your doctor. Only he can prescribe the tablets and syrups that are suitable for you.
You, after additional consultation with doctors, can include traditional medicine in your diet. So, for example, one of the universal recipes is a broth of dried crushed milk. Brew 1 tbsp. herbs in 1 glass of boiling water. This plant is excellent for relieving cramps and is able to heal wounds on the walls of the stomach.
You can choose any drug from the following list: sea buckthorn oil, calendula flowers, nettle, shepherd's purse, yarrow, bedstraw. They are all proven to work effectively on the stomach. This is due to the fact that such herbs activate the production of natural mucus by the stomach, which envelops its walls, thereby protecting them from further damage.
Potato juice, aloe - all these are excellent preparations for adjusting the acidity of the stomach.
Naturally, in order to forget about stomach pains, you will have to reconsider your diet. For example, it is recommended to eat in a comfortable, cozy and calm environment. What you definitely can't do is snack on the run and dry food. The food should be fresh, if possible, and not three days old.
You will also have to exclude from the diet all fatty, salty, pickled, smoked. It is advisable to adhere to a therapeutic diet, choosing the required number (usually table number 5).
Be sure to use mineral water. Usually it is recommended to drink it warm without gas half an hour before meals.
It is worth worrying about your daily routine. Include walks in the fresh air, light exercise, and very soon you will feel much better.
