Lambada is a dance that once conquered millions of people. Interest in him still persists. You can learn to dance lambada and return to the past, when the popularity of this dance was at its peak in Europe.
Technique of execution
It is desirable that the room be spacious enough, but you can also go outside. In principle, lambada can be danced on a small piece of land, because the main thing in it is the movement of the hips, which does not require a lot of space. But when there is a lot of space, you can dance not only in pairs, but in a large group, standing, for example, one after the other with a "steam locomotive".
First you need to stand up straight and describe an imaginary figure eight in the air with your hips, actively moving your buttocks. In this case, it is necessary to carry out the transfer of the body from one leg to the other. It will seem easy when a few workouts give you confidence.
After that, you need to add another element of the dance - steps. By repeating all the movements that you learned earlier, you need to move forward. The combination of movements should look harmonious and flexible. In the process, you should take turns throwing your legs out to the sides.
It is difficult to learn how to use the whole body in the dance at once, so after you are well able to perform all the above movements, you can add arms. They need to be lifted in turn and swayed fervently.
When the movements of the dance finally obey you, you will need to work on your tempo. After all, a real lambada is danced very quickly.
Positions in a pair
The man puts his right hand around the woman's waist, she puts her left hand on his shoulder. He stretches out his left hand to the side and slightly forward, just so that she finds herself between him and his partner. Then the man takes the woman's right hand and holds his closed hands at chest level. The dancers' feet touch slightly.
It is important to remember that in a pair all movements the man begins to dance with the left foot, and his partner with the right. The partner finishes, on the contrary, with the right, the woman - with the left.
In a pair, a man can put his entire foot on the floor at once, while a woman may want to dance on tiptoes. At the same time, she should keep her legs straighter so that the couple can freely make various turns.
What to dance in
Lambada is a fun, perky, passionate dance. So, you need to dress accordingly. For the top, a bright top or T-shirt is suitable. The skirt should not be long in order to be able to demonstrate the beauty of the body and sensuality of movement. It is better to choose shoes with low or medium heels - they will lengthen the legs and accentuate the curves. Or you can barefoot. Hair should be loose or gathered in a high bun.
A man can wear a nice bright shirt and trousers. A T-shirt and shorts will work for a friendlier circle.
