The height of the handlebars usually depends on the riding position you prefer when cycling. If the steering wheel is fixed too high, it will make it difficult to move uphill, when the steering wheel is lowered it will be difficult for you to see the road.
Instructions
Step 1
Keep in mind that when driving around town, experts recommend keeping your back at a 30-degree angle to the frame. For sports walks outside the city, the position of the body should be at 45 degrees, and for the elderly, the inclination of the body in relation to the vertical should be from 60 to 90 degrees. Not all bicycles have a handlebar lift. On some models, the handlebar position can only be adjusted by a few mm by installing additional spacer rings. You can reduce the height of the steering wheel if you put a different type of takeout. However, on many bicycles, the handlebars can be lowered or raised in the 25-35mm range.
Step 2
Place the bike on wheels, loosen the stem bolt, if necessary, fit all rings under the stem. Alternatively, simply raise the handlebar to the required height. Now try to tighten the stem bolt or the resulting structure using the hex wrench so that the structure does not move up and down. Then carefully tighten the anchor cap. You may only need a couple of turns of the key to do this. As a result, the structure must be well fixed and the spacer rings must not rotate around their axis while the bike is stationary.
Step 3
Now align the handlebar with the front wheel and tighten the stem bolts securely. If the structure is poorly fixed, then repeat the procedure until it stops moving. Otherwise, the steering column bearings may break - those that are below and above under the cup and which account for the entire mass of the bicycle. It is also not worth tightening the anchor cap tightly, the steering wheel with a fork and a wheel should turn easily and not play.
