Surely on TV or on the Internet you have seen videos in which professionals performed all sorts of tricks with a soccer ball: tossed and caught them with their feet, tossed them over their heads, stuffed in some unusual way, and so on. So this is called "football freestyle". It may seem that learning freestyle is impossible, but you just need to set a goal and be patient. The rest is a matter of technology.
Instructions
Step 1
First, get a soccer ball. If funds permit, buy a special freestyle ball. Dress and dress appropriately. Clothing should be comfortable and free of movement. The same requirements apply to footwear.
Step 2
Find a comfortable place to study. Fortunately, freestyle is not football, and therefore it does not require a large area for training. Now you can start training directly. The first thing to learn is to hit or "mint" the ball. You can try with one leg first. Then connect the other leg at times. With the proper skill, you will be able to kick the ball from one foot to the other in turn in one or two days. Next, you should practice minting the ball on your knees and on your head. The second is an order of magnitude more difficult. You can speed up this process if you call a friend and pass the ball to each other with your head.
Step 3
Why do you need to learn to hit the ball? Professional freestylers train thousands of times a day. Hence the results. Freestyle ball chasing is the backbone of all the basics.
Step 4
Once you have learned to keep the ball in the air with your feet, move on to learning your first feint. This trick is called ATW, which means "around the world". Its essence is that when you throw the ball, you need to have time to roll your leg around it and successfully catch it, continuing to chasing. Of course, this trick will be difficult for a beginner freestyler. However, in a couple of days you can master it perfectly.
Step 5
In addition to this feint, there is also a whole lot of all kinds of movements, but they can be described endlessly. Good luck with your training.
