Keeping a diary allows you to keep in your memory the significant events of life, to understand and analyze what is happening in it, to share your experiences, joy, to pour out sadness and sorrow. Even a close friend, mother, spouse or psychoanalyst cannot tell everything about yourself. The diary will become a reflection of your feelings, will help you to look at them from the outside and successfully solve difficult life situations. Writing a diary means getting yourself a faithful helper who you can turn to at any time.
It is necessary
Notebook, notepad, diary, pen, diary, computer, Internet
Instructions
Step 1
Take a regular 48-sheet notebook, thick notebook, diary. Make diary entries as needed. Don't force yourself to write with force every day, otherwise journaling will turn into a bothersome duty. Refer to him when an occasion arises - some significant event, which over time can be erased from memory if it is not entered into a diary.
Step 2
Get a special diary where pages are already grouped by events, dates, significance, etc. It’s easier to start with such a diary if you’ve never made any such entries. Most of the work in it has already been done, and you will only have to periodically enter a couple of sentences in each section. Such diaries are suitable for those who want to create something like a chronology of their everyday life. If you need an analysis of your actions, experiences, failures, then it is better to keep a regular diary.
Step 3
Record events in a computer file - create an electronic document and make notes there. The format for keeping an electronic diary can be absolutely any. You can arrange it in the form of a table, a list, a separate page for each date, etc.
Step 4
Start a blog - an online diary that is located on one of the sites on the Internet. The great thing about blogging is that you can make all or part of your posts viewable by other bloggers. They will begin to leave comments, give advice, share thoughts on how best to get out of this or that situation. If you do not want someone else to read your diary, you can make it visible only to you. The disadvantage of a blog is that if you have problems with the Internet or with a computer, you will not be able to make a blog entry.
