Diving is the art of scuba diving with special equipment. It provides the diver with an autonomous air supply that allows breathing from several minutes to several hours. Recently, diving has become even more affordable, which has made it one of the most popular activities both among tourists and among ordinary people.
How to prepare for diving? Exercise the heart and other muscles
To become a real diver, it is necessary to start classes according to a program that will allow the future not only to strengthen muscles, but also health. To do this, you can run and jump rope, as well as swim in the pool or in the open water. All this will train the heart muscle and respiratory organs.
It is necessary to train your own endurance. It is necessary in order not to panic later in the event of an unpredictable situation at the bottom of the sea. People who really want to learn diving need to remember once and for all: composure is an obligatory feature of a diver's character!
How to become a diver? Training courses
The future diver needs to undergo special preparatory courses, during which he will learn how to properly dive under water. To do this, you need to find a club in which the appropriate training is carried out. On training courses, a person learns how to properly put on a diver's equipment (diving equipment), how to breathe properly in scuba gear and how to behave at the bottom of a particular body of water (lake, sea, ocean).
Diving training, like any other, is divided into two parts - theoretical and practical. The future driver gains theoretical knowledge both at the desk and on the shore, and practical knowledge in the pool or in the open pond. It should be noted that the theoretical part of the training courses is checked by the instructor to the fullest extent. Without it, they simply won't be allowed to dive.
Diving preparation. Search for equipment
The coach should advise the future diver, who has successfully passed the training exams, where it is better for him to take scuba equipment: in a store or at a rental point. Finding equipment is the most critical step in diving preparation. The fact is that the suit should be selected as accurately as possible in size, since it is it that is designed to protect the diver from hypothermia during the dive. If the suit is too big, then hypothermia cannot be avoided, and if it is too small, then the diver's movements will become limited.
The complete equipment of the diver consists of scuba gear, mask, fins, gloves. It is necessary to collect a complete set of this simple equipment. Otherwise, immersion in water will become simply impossible.
Way to success
When training, training courses, exams and the purchase of equipment are over, the most amazing and intriguing moment comes - a real dive! At first, the most important thing is to clearly follow the instructions and instructions of the trainer. This will allow an inexperienced diver not to break down on his way and see what other people do not see: the seabed with its secrets, mysteries and beauties. When this path has also been passed, then yesterday's amateur becomes a professional diver!
Curiously, diving has become a popular sport in recent years, attracting more and more new people. Diving is a truly educational and beautiful sport for everyone who knows how to dive and swim! It allows you to get a powerful boost of adrenaline and vivacity.
