A phantom can carry both good and evil, but it must be remembered that after completing the task, it will return to you and, accordingly, will bring you a part of positive or negative energy. How do you create and see a phantom? First of all, you need to clearly understand that in order for your plan to work out, you will have to train a lot and for a long time. But nothing is impossible and over time you will definitely succeed.
Instructions
Step 1
Focus on yourself. Try to be fully aware of your "I". Give the phantom the task to get out of you.
Make him stand out from you. It is important to do this as you exhale.
Step 2
Step back and sweep your hand sharply from top to bottom, parallel to your body. This must be done in order to separate it from yourself. Determine the specific task that you set for your phantom.
Step 3
Speak this task out loud, your thoughts should be very clear, and the image of the intended actions of the phantom - unambiguous. At the same time, you need to mentally draw yourself a very clear and vivid picture of his actions.
Step 4
Imagine him approaching the person you want. Try very well, to the smallest detail, to imagine the appearance of this person. Say his name and try to imagine the place where he is now.
Step 5
Imagine in detail how the phantom does what you told him to do. Imagine how, after completing the task, the phantom comes back, enters you, unfolds inside and is combined with your physical body. After completing the task, the phantom will not manifest itself within you in any way - after all, it is just an image.
