When you watch the next game from the series of the National Basketball Association, you always closely watch the athletes who skillfully twist the ball on their finger. This is a spectacle that is mesmerizing, does not allow you to take your eyes off the TV monitor. And in training or at school, you try to repeat the same thing. But you can't spin the ball like basketball professionals. This tricky trick has its own secrets, which you will now learn about.
It is necessary
Basketball, hand
Instructions
Step 1
As it may seem to you, the trick is distinguished by its originality and has a certain difficulty in execution. But a long workout will help you do this trick. By understanding the algorithm, you will learn how to spin the ball for a long time. Then you can try not only with a ball, but also with other improvised objects, for example, with a book, knife, pen, etc.
Step 2
It is better to start exercising in a quiet and calm environment where you will not be interrupted by someone else's instructions. It is advisable to choose a place where you will feel free, i.e. the apartment is not the most suitable option. Moreover, there is a risk of breaking something in the apartment. Determine your position and take a starting position, remember exercises: feet shoulder-width apart, arms in front of you.
Step 3
Pick up the ball. When twisting the ball, bend the twisting arm at a right angle (90 degrees). Try to keep the ball at least one meter from the ground, preferably at eye level. Spin the ball with a sharp movement of your hand and, visually finding the center of rotation, substitute a straight finger under it. Remember how you twisted the whirligig in childhood: the more you spin, the more revolutions the whirligig will make. If you put your finger in the groove in the texture of the ball, the ball will quickly stop. Try to do the promotion several times - is it already a little? So you are on the right track.
