Throughout his life, a person is exposed to the influence of various energies. He lives on Earth and exchanges his thoughts, his energy with the cosmos. According to the laws of physics, we know that energy does not appear from anywhere and does not go anywhere. That is why, every our thought, every our action and every our word has consequences in the Universe.
Instructions
Step 1
Paranormal abilities are not given to people just like that. Before you get them, you need to deserve them, the Universe must give them to you. Some get paranormal abilities from birth, someone experiences something extraordinary in their lives, and the abilities appear by themselves. In fact, everyone has paranormal abilities, they just need to be able to develop.
Step 2
To develop paranormal abilities in oneself, you need to perform special exercises to increase the energy field. Close your eyes, relax and feel the warmth in your body. Focus on the warmest and coldest place. Now try to warm the cold part of the body with the power of your mind. It is especially good to do this exercise in a poorly heated area or outdoors when you are cold. As soon as you are able to warm the body with the power of thought, proceed to the second exercise.
Step 3
Close your eyes, feel your body, every particle, every nerve, every muscle. Some parts of your body are tense. Your task is to strain these areas even more, and then relax. The point of this exercise is to teach you to completely relax your body. Without this, you will not be able to release energy from yourself that manifests paranormal abilities.
Step 4
Now you need to sit comfortably or stand up. Rub your palms, hands, fingers well to get hot. Place your left palm on your tailbone, right on top of it. Concentrate all your mental energy in your hands, and sit that way until you feel a throbbing and warmth in your tailbone. This is your life energy. With this energy, you will be able to heal yourself first, and then other people. Breathe slowly, deeply, do not remove your hands from the tailbone, imagine how the pulsation increases, it becomes warmer, the energy grows. Then this energy is collected in a clot and you send it to the organ that needs treatment. The more often you do this exercise, the stronger your life energy, your abilities will become.
Step 5
Eliminate all negative words, thoughts and emotions. If you want to develop paranormal abilities, you can no longer communicate with negative people - they will "eat" your energy.
Step 6
Be sure to learn to meditate. it is she who will help you understand your body, learn to manage your energy.
Step 7
Give up all bad habits, including overeating. Avoid meat products in whole or in part. Now you are prohibited from anything that can harm your health and carries negative energy.
Step 8
Improve your physical fitness. Keep your joints and spine flexible. The spine is the core that conducts the energetics of the cosmos.
Step 9
Immerse yourself, your thoughts, feelings, emotions. A minimum of idle talk, a minimum of waste of time. Forget watching TV all night long! Dedicate yourself to meditation and the improvement of your mind and body.
