Hectic lifestyle, stress, tension, communication with unworthy people deplete energy reserves in the body, which can lead to physical illness or depression. For inner improvement and success in business, we need the energy of space.
Instructions
Step 1
There are special days when celestial bodies can share their energy with people when they are most active. Follow the lunar calendar. Twice a month, the Moon especially shows its strength: the full moon and new moon are truly healing days for a person. On a new moon, the night star begins to gain strength, to increase in volume visible from the Earth. These days are the most favorable for the accumulation of energy. Regulating the water balance in the body, refrain from food and bad habits on the day of the new moon. This will tune your body to health and the accumulation of beneficial energy. Drink plenty of water and herbal teas. On the waxing moon, start consuming vitamins, healthy herbal teas and meditations that promote the accumulation of energy. All useful things will come doubly into your life.
Step 2
On the full moon, also refrain from food and negative influences. The waning moon is a period of cleansing the body and mind. You will hardly be able to accumulate colossal energy these days, but getting rid of excess, negative energy will be much easier. Tune in to global internal cleansing.
Step 3
It is best to get energy from Space at night. There are special ways to do this. Fix your gaze on him, opening your face and neck to the space of the night. Breathe in slowly through your nose and try to feel how the energy accumulates in the throat in the Vishuddha Chakra. Take 10-12 full breaths. Try to relax and tune in to receive energy, pushing extraneous thoughts into the background.
Step 4
Stand up straight and raise your arms, palms open to the sky. Imagine two energy balls forming on your palms. Gradually, the balls open up and turn into long rays that rise to the sky. Passing through the earthly atmosphere, they connect with the Cosmos and bloom with flowers, are filled with the energy of the Universe, the black Cosmos. This method helps to quickly accumulate large reserves of energy.
Step 5
Be careful not to overdo it with the accumulation of energy, because in the end it always requires consumption, accumulation and spending. Learn to work with your energy gradually. Develop awareness and sensitivity. It is enough to remember that you are a part of the world space and refer to your Inner Space. Then the energy of the Universe will always feed you.
Step 6
Practice yoga. Regular practice contributes to the accumulation of vital energy, prosperity and harmony.
