Aura is the visible part of the soul or the biofield of an object. It is also a collection of subtle bodies. Almost everyone can see the whole aura or each subtle body separately. The complexity of the task depends only on the person's desire to observe it and engage in the development of subtle vision. And there are several ways to do this.
It is necessary
Monochrome surface, frames
Instructions
Step 1
Seeing with the physical eyes The easiest and easiest way to see your own aura is against the background of a solid object. To do this, place your palm on a surface and straighten it. It is desirable that the palm is at eye level. After a few seconds, a slight glowing haze will appear. This etheric body is the first layer of the aura. Seeing the rest is more difficult and requires daily practice. But there are cases when people began to see the rest of the layers from the first days of classes.
Step 2
You can also see the glow by standing in front of the mirror so that there is a solid background in the back, as in the first exercise. Peer into the mirror, but look through it, as it were. The gaze should be defocused. It is easiest to see the glow around the head, as the energy is most concentrated there. You can put your friend against the wall and peer through him the same way. That is, to look with relaxed eyes. You can also ask the assistant to swing from side to side in order to observe how the biofield behaves when moving.
Step 3
Psychic vision Usually such a vision is developed with the help of frames - since they work directly with consciousness. First, ask the box what movement means yes. Sometimes this is their condition crossed, sometimes divorced. With the help of frames, you can learn to define the outer boundaries and the main color of the aura. Let's say you are working with a person named Alexey. Ask the frame: "Is Alexei's main color red?" If there is no answer, then set the next color, and so on up the spectrum. Don't forget to ask about the colors white, silver, gold and pink. As practice shows, constant training with the help of the framework develops its own psychic potential, and this helps to perceive the aura intuitively.
Step 4
Combining Physical and Psychic Vision First, look at the aura on a solid-colored wall and, when you see the color, do the frame exercises. If the colors match, then you can congratulate yourself on your victory. An exercise like this combines the two visions and, over time, makes them one.
