Negative thoughts negatively affect a person's energy. By accumulating negative, we, first of all, make it worse for ourselves. Therefore, it is important to be able to switch your thoughts. In this way, you will boost your energy and strengthen the energy field that surrounds you.
It is necessary
Healthy food, pleasant musical compositions, knowledge of Feng Shui, an environment of highly spiritual people
Instructions
Step 1
1. Dedicate a few minutes a day to meditate. Its goal is to develop responsiveness in a person, to create harmony with the power of creation. Therefore, mentally repeat the name of the Creator.
Step 2
2. Food has a great influence on energy. Include more fruits, vegetables, nuts, cereals in your diet. Try to consume less meat, flour, sweet and dairy products.
Step 3
3. Listen to music, the motive and words of which give rise to pleasant associations. It has long been noted that music with heavy vibrations and loud sounds reduces energy. The person feels tired. He is devastated.
Step 4
4. Analyze the energy of your home. Even, at first glance, an insignificant object has energy. This knowledge can be gleaned from the ancient Chinese art of Feng Shui. As a result, you will learn how to increase energy at home and at work, which means you will strengthen your spirit.
Step 5
5. Communicate with people of a high spiritual level. The connection they have with God will fill you. Despair, anger, fear will not dominate you surrounded by believers.
Step 6
Control your behavior. You can increase energy by avoiding low-energy fields, the formation of which occurs with the use of alcohol, drugs, and the manifestation of violent actions. Visit nature more often, where all the beauty of the universe is revealed. the energy will be high, which will positively affect your life.
