You can develop your voice through exercise, just as you develop the muscles in your arms or legs through exercise. Your voice will become more euphonious and low, its range will expand, and your pronunciation will improve. Exercise is best done in the morning, it will energize you all day. As a result of training, not only will your voice become calmer, but also your thoughts.
Instructions
Step 1
Stand in front of the mirror. Exhale all the air from your lungs, and then while inhaling, pronounce the following sounds: "Iiiiiiii", "Eeeeeeee", "Aaaaaaaaa", "Ooooooooo", "Uuuuuuuuu". This sequence is mandatory, because you always need to start with the highest frequency. Perform these exercises as slowly as possible, doing three approaches for each sound.
Step 2
If, while pronouncing the letter "I", you put your palm on your head, then you will feel a slight vibration of the skin. This indicates a more intense blood circulation. Pronunciation of the vowel "E" trains the throat and neck. Pronouncing the letter "A" affects the chest. The sound "O" - has a beneficial effect on the heart, increasing blood supply. While pronouncing the "U" sound, you will feel the impact on the lower abdomen.
Step 3
Next, you need to activate the area of the chest and abdomen, for this, pronounce the sound "M" with your mouth closed. The exercise must be repeated three times: the first time - quietly, the second time - a little louder and the third time - as loudly as possible in order to feel how the vocal cords are straining. Place your palm on your stomach, you should feel a strong vibration.
Step 4
Pay special attention to the sound "P", it improves pronunciation and gives your voice strength and energy. First, warm up: lift the tip of your tongue to your upper teeth and “growl” like a tractor.
Step 5
After that, you can move on to the exercise. Exhale first, then while inhaling, begin to say "Rrrrrr". Then, pronounce the following words as expressively as possible (do not forget to highlight the consonant "P"): cook, rice, rhythm, lilac, commodity, wing, frost, carpet, ring, ruble, role, cheese and so on.
Step 6
As a conclusion, you can make the "Tarzan exercise". While pronouncing the sounds from the first exercise, pound your chest with your clenched fists. This exercise is the best prevention of colds and myocardium. After finishing the exercise, you will notice that your bronchi have cleared of mucus, that breathing has become free. Do this exercise in the morning because it has a strong aphrodisiac and energizing effect.
