There are a large number of techniques that help a person see his own aura or the aura of other people and objects. Numerous esoteric sites and organizations offer this service for "reasonable money." You can contact such specialists. But first, study the history of the issue well. Read about what an aura is in special literature. Applying this knowledge for therapeutic purposes does help many people cope with mental and physical problems. We offer a simple method for determining the aura of any object or person.
It is necessary
- - special literature;
- - consultations of specialists in this field;
- - studying the experience of other people in this area;
Instructions
Step 1
Sit as comfortably as possible and relax. Better to sit against a wall or lean on something with your back. Pick a moment when nothing will distract you. If you decide to try the technique indoors, you need to keep it quiet. If outdoors, get away from the road. Close your eyes and sit there, breathing in and out calmly through your nose.
Step 2
Open your eyes and try to defocus your vision. This effect should be familiar to you if you have ever tried to consider a "stereometric image", when the eyes are directed to one point and the image begins to double in a special way. This may not be easy for you. Repeat this exercise several times. If you can't do it, don't be discouraged. This is normal, in any new business it is important to practice hard and then everything will work out.
Step 3
Take a piece of colored paper (about ten by ten centimeters), preferably dark green. Move the paper 50 centimeters from your face. Make sure there is a dark background behind the paper, preferably black. With a defocused gaze, peer at the piece of paper, zoom in and out of the image.
Step 4
Look as if through a piece of paper. If you do everything exactly according to the instructions, you will notice a soft glow on the sides of the piece of paper. This is the first layer of the aura - the etheric body of the object. People, animal plants, etc. have the same. The next step is for you to try to see the aura itself.
Step 5
To study a person's aura, start with the head. Because the most energy is concentrated there. You can train to see a person's aura, for example, on an escalator on the subway. People are moving motionless, so it will be easy for you to fix your gaze on one of them. With proper exercise, over time, you will be able to see a colored glow around the person's head. By the predominance of one color or another, we can talk about the physical health or emotional state of a person.
