Gathering in a company, I want to demonstrate my skills in games. For example, football has become a popular favorite, where young people strive to show off their feint skills.
It is necessary
Ball, sports uniform
Instructions
Step 1
Choose a suitable site for training in making feints in football. Put on your sportswear to make it easier to train.
Step 2
Pump up the ball so that there are no difficulties when you learn to do feints in football.
Step 3
To get started, just leave the ball so that it bounces off the floor. Feel that this sports equipment is already in your hands.
Step 4
Start with simple exercises to warm up. Throw the ball to the floor, at the moment of its rebound, raise your right leg to have time to make a circle, and then immediately catch the ball. Do the same with the other leg.
Step 5
It is not difficult to learn how to do feints in football, but it is important to start simple and gradually complicate things. Therefore, after you have completed the first feint, try the second. Clamp the ball between your ankles, jump up, relaxing your legs and throwing the ball up. Turn around quickly and catch the ball with your hands.
Step 6
It is difficult to rotate the ball on the hands, individual fingers, including the head, so try to find balance and thereby perform feints in football more progressively and correctly.