Anyone with a great desire can perform Tatar dances to the national motives of this steppe people. Fast, perky movements based on rhythmic and small steps can evoke a feeling of delight not only in the dancer himself, but also in the viewer.
Instructions
Step 1
To get started, try learning how to dance the individual dance moves. It is better to do it to the Tatar music or to the account. So, "one" - bend your left leg at the knee and throw it up as high as possible.
Step 2
"Two" - straighten your left leg and place in front of the right so that the feet are in a criss-cross position. Then bend your right leg “one” at the knee, “two” - put it in front of the left leg as in the previous movement. Perform this step in place several times.
Step 3
Practice turning your feet. Place your feet together. "One" - smoothly transfer your body weight to your heels and lift your toes up. "Two" - move them to the right side and lower them to the ground. "One" - shift your body weight to your toes and lift your heels. "Two" - by moving your heels to the right, lower to the floor. Such a dance movement is performed only to the right side.
Step 4
In the course of learning the elements of Tatar dance, try to increase the pace of movements in order to feel the full beauty of this art.
Step 5
Try to play the accordion. Put your feet together. "One" - simultaneously lift the right heel and left toe. "Two" - take to the right, while spreading the heels and joining the socks together. "One" - lift the right toe and left heel, "two" - move your feet to the right again, now connecting the heels and spreading the socks. Perform this mirror dance element several times.
Step 6
Master the squat steps. For this movement, you will need a pair of colored scarves. Stand up straight, put your feet together, take a scarf in each hand. Stretch your arms up. "One" - sit down a little on your right leg, while bending the left at the knee.
Step 7
"Two" - straighten your right leg, and extend the left one forward, also keeping it in a straight position. "Three" - lower your left foot to the floor, taking a step. Next, you should change legs and perform mirror movements. That is, bend your left leg at the knee and step with your right. The arms are always raised during this movement. The combination must be repeated several times.
