There are three types of throat singing: low, high and medium. Many consider the high to be the most beautiful of the three options, since it sounds like a beautiful flute on the bank of a stream. To learn throat singing, you need to practice specific exercises.
Instructions
Step 1
Start by learning low throat singing. To do this, perform such actions as if you want to clear your throat. It is better for a beginner to "cough" 2-3 times a day, so as not to unnecessarily strain the ligaments, subsequently the duration can be increased. At first, you may feel tightness in your throat, it may feel like a tickle in your throat. After about a month of such exercises, you will begin to feel the throat muscles, which allow you to make low sounds.
Step 2
Try the Tractor exercise when you try to pronounce the word in the lowest voice you can.
Step 3
Hear the performance of throat singing by various singers or music played on national instruments, for example, Tuvans or Altaians. This will help you get on the right track, which will speed up the process of mastering your throat singing skill.
Step 4
To learn medium singing, simply sing or scream while strengthening your throat muscles. Most of the songs we hear on the radio or TV every day are performed this way. With the help of the middle muscles, we reproduce ordinary speech.
Step 5
Once you've mastered low and medium throat singing, move on to the hardest of all - high. Your vocal cords, trained in the first two types of singing, will be able to stretch to produce high pitched sounds.
Step 6
When listening to Tuvan or Altai singers, try to repeat such sounds, intuitively tensing and relaxing the muscles in your throat.
Step 7
Squeeze your throat muscles in such a way as if you want to exhale air through a small opening, this will create high frequency vibrations. After a lot of practice, you should get a whistle-like sound.
Step 8
Try chanting the combinations "el" and "yu" in order to memorize the position of the tongue required for high-pitched singing. Subsequently, you will be able to perform it without remembering the combination. The vibrations generated by these sounds will help unclog sinuses that conduct true high-pitched sound. Each person takes a different time to do this, but on average, the result appears after two months of regular training.
