According to Indian tradition, Dosha is a certain psychotype, body constitution combined with character. There are three main types of Doshas - Vata, Pitta and Kapha. There is also a mixed and very rare type - sama dosha, in which the merits of all three previous ones are merged.
It is necessary
Mirror if you've forgotten what you look like
Instructions
Step 1
Vata Constitution. Rate your appearance. If you are thin and fragile, you have narrow hips and shoulders, your skin is prone to sunburn, you often get cold, you have thin lips and small teeth, brittle nails and long fingers, you are very short or very tall with a thin physique, if you have your joints and veins are clearly visible, you have thin, dark and often curly hair, a thin neck and narrow nose, small eyes and mouth - you have a Vata constitution. At the same time, you are talkative, temperamental, walk quickly and get tired quickly, you hardly sweat, love warmth, and you have intermittent, restless sleep. You have a bad memory, often changing beliefs, you have difficulty making decisions, often spend money, you are a creative person who loves to travel, often doubts and fears everything.
Step 2
The Pitt Constitution. You are of average build, neither fat nor thin. And you get fat evenly. You have a lot of freckles, moles. Active sweating, often feeling hot. Rounded, even pink lips, straight, reddish or sandy hair, a heart-shaped face with a pointed chin, a medium, pointed nose, eyes - gray, blue or brown, of medium size. You have a strong, full pulse, you like coolness. You get enough sleep, you have a strong voice, you are hardy, you have a good appetite, you are sharp on the tongue. You have excellent logical thinking, good memory, make decisions quickly, spend money systematically, you are interested in sports and politics, you are often angry, ambitious, have a scientific, technical mindset, you are a busy person, and you have big plans for the future.
Step 3
The Kapha Constitution. You tend to be overweight, you have wide hips, excess weight is also deposited in the hips and buttocks. You are white-skinned, you have white teeth, full and moist lips, thick fingers and long nails, thick thick wavy hair, dark. Large full face, tight neck, large nose and mouth, large eyes. You have a steady pulse, you do not like the cold, you like to sleep a lot, you are not very active, you have good stamina, a soft voice, slow speech. You have an organized, stable mindset, you remember slowly, but for a long time, you have unchanging beliefs, well-thought-out decisions, you are economical, good in business, you prefer a stable and measured lifestyle.
