There are people whose memories of past lives are as fresh as last year's vacation trip. But still, the overwhelming majority cannot remember not only who they were, but even where and when. Can't or doesn't want to?
It is necessary
- - a dark room
- - a bowl of water
- - quartz ball
- - thick candle
- - assistant
- - comfortable armchair
- - pencil and paper
Instructions
Step 1
Wait until evening or night, fill the bowl with water and place it on the table in a dark, quiet room. Light a candle and place it behind the bowl so that you can see it flicker in the water.
Step 2
Pick up the ball. Hold it with both hands. Quartz is supposed to have protective properties and can also store your energy.
Step 3
Look at the water. You need to look calmly, relaxed, not concentrating or blinking.
Step 4
Allow the shadows from your past to come to you. Move mentally back in time in your life. Continue until shadows from a past life begin to come to you. Memories can be chaotic, inconsistent, mixed with memories of current life. Don't try to mentally organize them. Take it as it is.
Step 5
Continue until you feel like it’s time to stop.
Step 6
Discuss with your helper if you said anything in a trance, if you did, what exactly? Write everything down for later reflection.
Step 7
Repeat this procedure as often as you need to in order to restore all of your past lives.
If this exercise doesn't help you remember, try a different technique.
Step 8
Sit in a comfortable chair. Relax. Imagine any person you have met in this life. Do not choose deliberately, but allow the name and the moment of the meeting to float into your memory spontaneously.
Relive this moment in your memory - what you heard, felt, felt, what this person was wearing. Don't remember, just get information. Let the answers just float in your head. You now have a person to return to your time from a past life.
Step 9
Close your eyes. Take three deep breaths. Then hold your breath for a few seconds. Repeat this exercise several times.
Step 10
Imagine a golden luminous ball that covers you, starting from your feet, and so on throughout your body. You feel secure and relaxed. While in this golden cocoon, imagine that you are opening the door to a room. Ask the streams of light to guide you to your past life.
Step 11
When you go through the door, ask the light "Who did I know in a past life?" Record your first impression - your first thought, emotion, taste, feeling, picture. Ask yourself - "In which country did I know him / her in a past life?" Wait for the first impression. Do the same with the questions:
"What year was that?"
"What's his / her name?"
"What was my name?"
"Was I a man or a woman?"
"What was our relationship like?"
When you have more information, you can ask more questions.
Step 12
If you're having trouble getting information, don't be discouraged, focus on the golden glow. Stay in it and start over.
Step 13
Sometimes information about past lives comes as a set of frames or random plots. Write down everything you remember. Sometimes the story takes shape after a few tries.
