Skating is a way of skiing with the movements of a skater. Of course, success in this sport depends on long and hard training, physical fitness and the right equipment. At the same time, the sticks in the skating equipment determine the comfort and speed of skating.
Instructions
Step 1
The choice of poles for skating is individual. The length and severity depends on the age, height and physical fitness of the person.
Step 2
To calculate the length for an adult, subtract 15-20 cm from his height. The result obtained will be the optimal height of the sticks. So, with a height of 180 cm, their size should be 160-165 cm. With high physical fitness of the arms, the length can be increased. But the maximum height of the poles should not exceed the level of your earlobe, and the minimum should not be below the level of your shoulder.
Step 3
There is also a standard system for calculating the length of the poles for the smallest skiers. For example, if at three years old a child's height is about 1 m, then the height of the skating sticks should be 80 cm. And with a height of 140 cm at the age of ten - 110 cm.
Step 4
When choosing sticks, pay attention to their weight. The lighter they are, the more comfortable it will be to ride. The lightest, but also more expensive, sticks are made from carbon fiber. Less expensive, but also light and stiff enough, they are made from fiberglass. Here they also represent the ideal variant of the price-quality ratio.
Step 5
Check how comfortable it is for you to hold them in your hands by making a few movements. When doing this, rely more on your inner feelings and degree of comfort than on standard recommendations.
Step 6
Today on the market there are a large number of companies engaged in the production of ski equipment. Before buying, read reviews on the Internet about them and the quality of their products. This will help you choose the best quality, most comfortable and durable skating poles.
Step 7
Your best bet is to buy ski poles from sports stores rather than hypermarkets. In specialized stores, there is less chance of purchasing low-quality goods, and sellers will advise and help with the choice. In addition, a guarantee will be issued for the goods.
