Intuition, like the muscles in our body, lends itself to training and development through specific exercises. It is impossible to teach this innate ability, but strengthening the voice of your “sixth sense” is a doable task.
Instructions
Step 1
To work with any technique related to training intuition, you need to follow the following algorithm:
focus on a goal or focus on a specific issue
start listening to the first sensations that arise within you
decipher the feelings that have arisen and follow the received messages
Step 2
A classic exercise for developing intuition is working with cards or any other objects that can only be recognized with the help of an inner intuition. Do this exercise for at least 20 minutes a day, gradually increasing the time and difficulty of the tasks.
Step 3
Listen to yourself often. Learn to distinguish the thoughts swarming in your head from the inner voice. Shift your focus from your mind to your senses. Even if the decision seems illogical to you, but you feel its correctness - give in to it and observe where your intuition leads you. If you are not satisfied with the result, do not be discouraged. Over time, your inner voice will give you clearer instructions.
Step 4
Intuition is directly related to our creativity and inspiration. Therefore, it is impossible to reveal the first without paying attention to the second. Get creative with something you love to do. It can be anything from singing in the shower to creating a musical piece of art, the main thing is to follow your inner impulse and state of spirituality.
Step 5
Whenever possible, allow yourself small deviations from pre-planned plans or using maps in unfamiliar areas - let the internal compass guide you.
Step 6
In order to learn how to isolate the voice of intuition among the thousands of voices sounding in your head, you need to develop the ability to concentrate. Any technique available to you will do - meditation, exercise, martial arts, or solving puzzles. To achieve a sustainable result, classes should be regular.
Step 7
Fear of being wrong can seriously block the channel through which you connect with your intuition. Therefore, do not set yourself too complex tasks and do not use this method for making decisions related to finances and property. At least at first, while you have not mastered the technique yet.
