Cross-country skiing is extremely beneficial - cross-country skiing strengthens the cardiovascular system, develops endurance and strength. This is especially important during adolescence, when the entire body is still growing and developing. But in order for skiing to bring pleasure and joy, the choice of ski equipment for a teenager must be approached seriously and responsibly.
Instructions
Step 1
Depending on the skill level of the future owner, select a ski category. Junior skis are specially created for teenagers. If you know what style your child will be skiing, choose classic skis, skate skis, or all-purpose skis.
Step 2
Determine what kind of skis you need. Wooden - affordable, but wood is very moody. Such skis get wet from snow, dry when stored indoors, they require greasing and more frequent lubrication with ointments. To save yourself from unnecessary worries, choose plastic products.
Step 3
The choice of skis largely depends on what style your child is skiing. If classic - choose soft skis with a sharper and longer toe. If your teenager is skating, buy shorter, harder skis.
Step 4
Measure the desired length of the skis. Ask your child to stretch their hand up. Subtract 10-15 cm from the obtained height - this will be the optimal ski length for a teenager. If you buy sports equipment without a child, in order to find out the required length of skis, simply add 10-15 cm to its height.
