Sleep is an amazing phenomenon. When a person is sleeping, the subconscious mind through dreams can tell him about something extremely important, warn or simply help overcome some difficult situation in life. The only thing that is needed is to learn how to correctly decipher the symbols that the subconscious speaks in dreams.
It is necessary
- - pencil;
- - paper.
Instructions
Step 1
Record your dreams. Get in the habit of falling asleep, putting a pencil and paper on the bedside table, and when you wake up, immediately write down the dream you saw, or at least its brightest details. Over time, you will find that your ability to remember dreams has increased and you are already able to recall 3-4-5 dreams that visited you last night.
Step 2
Highlight the brightest images in your dream and draw parallels between them and phenomena, things, events from your reality. For example, teeth are family members (a tooth fell out - someone will leave loved ones), a horse is a job, a rat is lost, a thief. A parent's home often means custody, security, protection. Do not look into dream books, but evaluate your personal attitude to each symbol, interpret it in relation to your own worldview and feelings.
Step 3
Very often in a dream, someone conducts dialogues with someone or gives a monologue. Select the key points from them - phrases, words. Be sure to pay attention to your emotions - those that evoke in you these phrases and words.
Step 4
Match the key figures, images, words and phrases from the dream with your current life, the things that currently bother you the most. Perhaps, last night, the subconscious mind gave you not only a clue to your current situation, but also an answer to the question of what to do with this situation and how to get out of it safely. Or maybe you received the most real prediction about future events.
Step 5
Do not erase the symbols you have completely decoded from your memory. Better write them down. The language of your subconscious mind is unique. And over time, if you begin to write out the images that it speaks to you and decipher them, you will have a real personal dream book that will allow you to easily understand the language of your subconscious mind.
